This program was developed by John Barban, a Fitness Consultant and Weight Loss Specialist. His focus was on helping ladies look spectacular, so he released this unique diet program for them.
Unlike other weight loss program available on the market, this diet program reveals natural and simple home tips for weight loss. This method is totally safe with no risky side effects.
How does this work?
The program reveals several secrets that will help you lose fat. For example:
The Main Manual: Understanding the “Venus Index Ratio” and determining if at all you need to burn fat or not.
The Body Centric Eating Guide: Based on your “Venus Index”, you may follow this plan to achieve your own goals, as long as this fat loss is enough for you. While other fat loss methods tell you to eat less, this Body Centric eating plan will show you the proper formula to eat well. Of course, the calorie intake is also calculated as your own weight and measurements.
The Venus Factor Workout Manual: This is the master of all keys. This part covers 12 weeks of detailed workouts, which can help you achieve your toned and massive muscles through resistance training.
The Workout Schedule: This Venus Factor will be practiced for 12 weeks, divided into 3 phases. Each phase will last 4 weeks, and gives a certain workout outline to apply. Also, you can approach the total process through explanations, videos, pictures that are helpful tools for your workout.
Get The Perfect Feminine Body: The Venus Index is also aimed to bring you much more feminine shape and its workouts are created with lots of strength exercises and weight lifting. The main objective is to get a better looking body by training your muscle firms whilst creating the kind of measurements that build the Venus Index.
Simple But Very Effective Home Workouts: These workouts will be done 3 times per week, and each is different. You just have to do 1 sort of each exercise, but you can get a lot of different kinds of exercises.
This diet solution enables women to have an improved metabolism even during dieting, due to the thorough decrease of the “leptin” hormone found in their bodies. In order to lose weight efficiently in a short period of time, women are advised to buy the Venus factor diet plan once and for all. The diet plan gives women a wide range of healthy foods to choose from and these mainly include organic food, soy based products and much more.
The unique weight loss program is a perfect blend of adequate exercise and healthy eating; two factors that greatly contribute in becoming lean in the long run.